Physiotherapy
At Total Balance Physio our physiotherapists utilise the most appropriate and advanced techniques to gain and maintain your optimal physical health. We treat a large range of health and fitness issues.
Clinical Pilates
Classes at Total Balance Physio are limited to 4 clients and are ran by our qualified physiotherapists so that you receive the appropriate level of input, guidance, feedback, and education required to achieve your goals.
GLA:D Program
GLA:D is an education and exercise program for people with hip or knee osteoarthritis symptoms. At Total Balance Physio we are excited to offer the GLA:D program, hosted by our trained Physiotherapist Jessica Mosely.
Myotherapy/Massage
At Total Balance Physio we offer Myotherapy- this includes Remedial, sports, Pre/Post Natal and Relaxation massages conducted by professionally trained massage therapists who work closely with the physiotherapists.
Women’s Health
At Total Balance Physio we are keen to help mothers bounce back, regain balance in life and enjoy this exciting time in their lives by offering to treat any problems they might encounter.
Running Assessments
At Total Balance Physio we offer running assessments that are suitable for every runner from elite ultra trail runners to triathletes to the recreational jogger to ball sport players.
TPI Golf Screening – Titleist Performance Institute (TPI Golf Screen)
At Total Balance Physio our physiotherapists utilise the most appropriate and advanced techniques to gain and maintain your optimal physical health. We treat a large range of health and fitness issues.
Real Time Ultrasound
At Total Balance Physio our physiotherapists utilises the most appropriate and advanced techniques to gain and maintain your optimal physical health. We treat a large range of health and fitness issues.
Dry Needling
At Total Balance Physio our physiotherapists utilises the most appropriate and advanced techniques to gain and maintain your optimal physical health. We treat a large range of health and fitness issues.
Psychology
Total Balance Physio works with Leah from Opening Doors Psychology through a collaborative process to empower clients and make long lasting change.
PINC Cancer Rehab Program
Total Balance Physio's Physiotherapist Milly has completed the comprehensive PINC course and would love to provide support to people affected by cancer alongside the oncology team.
Sleep Consultation DrRest
Total Balance Physio is extremely excited to announce that we have recently partnered with DrRest. We are proud to be named as Bayside’s exclusive stockist for providing you with the ultimate sleep and rest solution.
Medical Aids Retail and Rental
Total Balance Physio has a large range of recovery aids and mobility equipment to help you recover faster and get on with your life.
Members Only: Mums to Be Online Videos
This service is for members only. Contact Total Balance Physio to gain access to online videos for our Mums-to-be.
Members Only: Online Mat Work Pilates Series
This service is for members only. Contact TOTAL BALANCE PHYSIO to gain access to our Online Mat Work Pilates Series.
Members Only: Golf Online videos
This service is for members only. Contact Total Balance Physio to gain access to online videos for our Golfers.
Physiotherapy
At Total Balance Physio our physiotherapists utilise the most appropriate and advanced techniques to gain and maintain your optimal physical health. We treat a large range of health and fitness issues.
Clinical Pilates
Classes at Total Balance Physio are limited to 4 clients and are ran by our qualified physiotherapists so that you receive the appropriate level of input, guidance, feedback, and education required to achieve your goals.
GLA:D Program
GLA:D is an education and exercise program for people with hip or knee osteoarthritis symptoms. At Total Balance Physio we are excited to offer the GLA:D program, hosted by our trained Physiotherapist Jessica Mosely.
Myotherapy/Massage
At Total Balance Physio we offer Myotherapy- this includes Remedial, sports, Pre/Post Natal and Relaxation massages conducted by professionally trained massage therapists who work closely with the physiotherapists.
Women’s Health
At Total Balance Physio we are keen to help mothers bounce back, regain balance in life and enjoy this exciting time in their lives by offering to treat any problems they might encounter.
Running Assessments
At Total Balance Physio we offer running assessments that are suitable for every runner from elite ultra trail runners to triathletes to the recreational jogger to ball sport players.
TPI Golf Screening – Titleist Performance Institute (TPI Golf Screen)
At Total Balance Physio our physiotherapists utilise the most appropriate and advanced techniques to gain and maintain your optimal physical health. We treat a large range of health and fitness issues.
Real Time Ultrasound
At Total Balance Physio our physiotherapists utilises the most appropriate and advanced techniques to gain and maintain your optimal physical health. We treat a large range of health and fitness issues.
Dry Needling
At Total Balance Physio our physiotherapists utilises the most appropriate and advanced techniques to gain and maintain your optimal physical health. We treat a large range of health and fitness issues.
Psychology
Total Balance Physio works with Leah from Opening Doors Psychology through a collaborative process to empower clients and make long lasting change.
PINC Cancer Rehab Program
Total Balance Physio's Physiotherapist Milly has completed the comprehensive PINC course and would love to provide support to people affected by cancer alongside the oncology team.
Sleep Consultation DrRest
Total Balance Physio is extremely excited to announce that we have recently partnered with DrRest. We are proud to be named as Bayside’s exclusive stockist for providing you with the ultimate sleep and rest solution.
Medical Aids Retail and Rental
Total Balance Physio has a large range of recovery aids and mobility equipment to help you recover faster and get on with your life.
Members Only: Mums to Be Online Videos
This service is for members only. Contact Total Balance Physio to gain access to online videos for our Mums-to-be.
Members Only: Online Mat Work Pilates Series
This service is for members only. Contact TOTAL BALANCE PHYSIO to gain access to our Online Mat Work Pilates Series.
Members Only: Golf Online videos
This service is for members only. Contact Total Balance Physio to gain access to online videos for our Golfers.