Total Balance Physio in Black Rock 3193 Bayside Melbourne

Find Your Total Balance

We provide expert physiotherapy and rehabilitation treatment to help patients recover from sports and posture related injuries.

Book an appointment today

Find Your Total Balance

We provide expert physiotherapy and rehabilitation treatment to help patients recover from sports and posture related injuries.

Book an appointment today

Total Balance Physiotherapy & Pilates for the best possible treatment

We pride ourselves on having a holistic approach to total body health by going above & beyond the basics to treat and prevent injuries so that you can get on with your life. Our therapists have all been professionally trained in numerous areas and care about providing a friendly, supportive, calming environment to allow you to achieve Total Balance.

Total Balance Physiotherapy & Pilates for the best possible treatment

Arch Support Thongs and Slides So comfy, you'll never take them off!

Clinical Pilates Program!

We are offering Clinical Pilates classes at our clinic every day from Monday – Saturday. With one of our five highly qualified and experienced physiotherapists leading each class, you are sure to achieve your wellness goals. Our program is claimable on your Private Health Insurance.

View our Program

Services

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Physiotherapy

At Total Balance Physio our physiotherapists utilise the most appropriate and advanced techniques to gain and maintain your optimal physical health. We treat a large range of health and fitness issues.

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Clinical Pilates

Classes at Total Balance Physio are limited to 4 clients and are ran by our qualified physiotherapists so that you receive the appropriate level of input, guidance, feedback, and education required to achieve your goals.

GLA:D Program

GLA:D is an education and exercise program for people with hip or knee osteoarthritis symptoms. At Total Balance Physio we are excited to offer the GLA:D program, hosted by our trained Physiotherapist Jessica Mosely.

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Myotherapy/Massage

At Total Balance Physio we offer Myotherapy- this includes Remedial, sports, Pre/Post Natal and Relaxation massages conducted by professionally trained massage therapists who work closely with the physiotherapists.

Women’s Health

At Total Balance Physio we are keen to help mothers bounce back, regain balance in life and enjoy this exciting time in their lives by offering to treat any problems they might encounter.

Running Assessments

At Total Balance Physio we offer running assessments that are suitable for every runner from elite ultra trail runners to triathletes to the recreational jogger to ball sport players.

Monday	9:00 AM — 7:30 PM
Tuesday	9:00 AM — 7:30 PM
Wednesday	7:00 AM — 7:30 PM
Thursday	9:00 AM — 6:00 PM
Friday	8:00 AM — 2:00 PM
Saturday	8:00 AM — 1:00 PM
Sunday	Closed

Monday	9:00 AM — 7:30 PM
Tuesday	9:00 AM — 7:30 PM
Wednesday	7:00 AM — 7:30 PM
Thursday	9:00 AM — 6:00 PM
Friday	8:00 AM — 2:00 PM
Saturday	8:00 AM — 1:00 PM
Sunday	Closed

Find Your Total Balance

Find Your Total Balance

Find Your Total Balance

Find Your Total Balance

Total Balance Physiotherapy & Pilates for the best possible treatment

Total Balance Physiotherapy & Pilates for the best possible treatment

Clinical Pilates Program!

Services

Physiotherapy

Clinical Pilates

GLA:D Program

Myotherapy/Massage

Women’s Health

Running Assessments

Services

Physiotherapy

Clinical Pilates

GLA:D Program

Myotherapy/Massage

Women’s Health

Running Assessments

Total Balance Physio proudly acknowledges the Bunurong People of the Kulin Nation as the Traditional Owners and Custodians of this land, and we pay our respects to their Elders, past, present and emerging.

About Total Balance

Find Us

Business Hours

About Total Balance

Find Us

Business Hours

Need some motivation to start moving?

Want to help raise money for the charity of your choice?

Our NOVEMBER WALK-OFF fundraiser is coming.