Skip to content

Events

4 week Golf fitness program

Next Program Starting: 7th October 2024

Are you ready to improve your golf fitness and performance?
Spring is here and this is a great opportunity to prepare your body to maximize your golf potential.

Come and join us for our upcoming 4-Week Golf Fitness Program, led by the experienced Krystal Evans, qualified Physiotherapist and Titleist Performance Institute (TPI) Certified Medical 2. 

This program is designed to enhance your strength, flexibility, and endurance to take your golf game to the next level.

Dates: Monday 7 October 2024 until 28 October 2024
Location: Total Balance Physio
Duration: Weekly sessions for 4 weeks, 7 pm-8 pm
Instructor: Krystal, TPI Medical 2 Certified
Investment: $220 claimable on Private Health Extras

Why Join?
⛳ Learn from Krystal, an expert in golf fitness and biomechanics.
⛳ Improve your physical performance and reduce the risk of injuries.
⛳ Get tailored advice and exercises to suit your specific needs. Krystal will provide ongoing support and adjust exercises as needed to ensure you are getting the most out of the program
⛳Get ongoing support and exercises as needed to ensure you are getting the most out of the program

ONLY 4 spots available! 
Don’t miss this chance to improve your golf fitness with Krystal’s expert guidance. We look forward to seeing you at the program and helping you enhance your golf game!

 

934db289-a0e7-ff52-bd65-493a80c4878d

GLA:D Program

Next Program Starting: 7th October 2024

Find out more info via our service page HERE

Rebalance Retreat

26th October

More information to come… WATCH THIS SPACE 

Savour a rejuvenating morning focused on self-care and relaxation. Start with Mat Pilates guided by Founder Milly Gunther and then special guests to be named in the coming weeks. 
 
 
Remember, you can utilize your health insurance to cover the cost of your ticket. It’s time to treat yourself and prioritize your well-being! 
 
**(An invoice will be sent to you once completed so you can send it to health insurance). 
Total Balance Physio proudly acknowledges the Bunurong People of the Kulin Nation as the Traditional Owners and Custodians of this land, and we pay our respects to their Elders, past, present and emerging. 

About Total Balance

At Total Balance Physiotherapy & Pilates Bayside, we strive for you to receive the best possible treatment.

Business Hours

Monday9:00 AM — 7:30 PM
Tuesday9:00 AM — 7:30 PM
Wednesday7:00 AM — 7:30 PM
Thursday9:00 AM — 6:00 PM
Friday8:00 AM — 2:00 PM
Saturday8:00 AM — 1:00 PM
SundayClosed

About Total Balance

At Total Balance Physiotherapy & Pilates Bayside, we strive for you to receive the best possible treatment.

Business Hours

Monday9:00 AM — 7:30 PM
Tuesday9:00 AM — 7:30 PM
Wednesday7:00 AM — 7:30 PM
Thursday9:00 AM — 6:00 PM
Friday8:00 AM — 2:00 PM
Saturday8:00 AM — 1:00 PM
SundayClosed