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Community Involvement

Food Bank | Community Involvement | Total Balance Physio

December 2023 Christmas Food Bank Drive

We are hosting a FoodBank collection and fundraiser this December for FoodBank Victoria, helping those in need this Christmas.

Foodbank is Australia’s largest food relief organisation and works with 2,950 charities around the country to get food and groceries to those who could use a hand every year.

FIND OUT MORE →

Community Involvement | Black Rock Lifesaving Club | Total Balance Physio

Sponsorship

 For the past 8 years, TB has been a proud sponsor of the Black Rock Lifesaving club.

It’s a fabulous organisation and we love helping the nippers tackle their injuries and concerns.

FIND OUT MORE →

Black Rock Village | Community Involvement | Total Balance Physio

Black Rock Traders

Total Balance plays a big role in supporting the Black Rock village traders. We are so proud of our fellow traders for surviving Covid and want to give back to the community that helps us in so many ways.

Look out 2023.

Community Involvement | Stepping challenge | Total Balance Physio

Stepping Challenge

We host a yearly stepping challenge- the winner chooses the charity that all funds go to. It’s a lot of fun and we invite everyone to participate. 

Community Involvement | Cancer Council Australia's Biggest Morning Tea | Total Balance Physio

Fundraising

Since 2017 we have been hosting an annual BIGGEST MORNING TEA for the cancer council.  Every year we receive some amazing donations from our fellow traders and raise some well-needed funds for the cancer council. The delicious food and endless cups of tea always mean we have a fantastic turnout from the TB community and family.  We can’t wait for next year.

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Mental Health

This year for R U OK? Day we partnered with Jack from It’s Cool to Cry and all staff wore his fantastic T-shirt promoting Mental Health. Their purpose is to stop the stigma around mental health and normalise discussions about mental health. They do this by donating 10% of each sale to mental health charities and organisations and by encouraging people to acknowledge and talk about their feelings and emotions before they become overwhelming.

Let’s get cool with our mental health. Support this great cause and buy your T-shirt here

Food Bank | Community Involvement | Total Balance Physio

December 2022 Christmas Food Bank Drive

We are hosting a FoodBank collection and fundraiser this December for FoodBank Victoria, helping those in need this Christmas.

Foodbank is Australia’s largest food relief organisation and works with 2,950 charities around the country to get food and groceries to those who could use a hand every year.

FIND OUT MORE →

Community Involvement | Stepping challenge | Total Balance Physio

Stepping Challenge

We host a yearly stepping challenge- the winner chooses the charity that all funds go to. It’s a lot of fun and we invite everyone to participate. 

Community Involvement | Black Rock Lifesaving Club | Total Balance Physio

Sponsorship

 For the past 8 years, TB has been a proud sponsor of the Black Rock Lifesaving club.

It’s a fabulous organisation and we love helping the nippers tackle their injuries and concerns.

FIND OUT MORE →

Community Involvement | Cancer Council Australia's Biggest Morning Tea | Total Balance Physio

Fundraising

Since 2017 we have been hosting an annual BIGGEST MORNING TEA for the cancer council.  Every year we receive some amazing donations from our fellow traders and raise some well-needed funds for the cancer council. The delicious food and endless cups of tea always mean we have a fantastic turnout from the TB community and family.  We can’t wait for next year.

Black Rock Village | Community Involvement | Total Balance Physio

Black Rock Traders

Total Balance plays a big role in supporting the Black Rock village traders. We are so proud of our fellow traders for surviving Covid and want to give back to the community that helps us in so many ways.

Look out 2023.

Logo_Colour_copy_small_ad1f5ddd-2f46-4824-a184-5e0deb2f87b7

Mental Health

This year for R U OK? Day we partnered with Jack from It’s Cool to Cry and all staff wore his fantastic T-shirt promoting Mental Health. Their purpose is to stop the stigma around mental health and normalise discussions about mental health. They do this by donating 10% of each sale to mental health charities and organisations and by encouraging people to acknowledge and talk about their feelings and emotions before they become overwhelming.

Let’s get cool with our mental health. Support this great cause and buy your T-shirt here

Total Balance Physio proudly acknowledges the Bunurong People of the Kulin Nation as the Traditional Owners and Custodians of this land, and we pay our respects to their Elders, past, present and emerging. 

About Total Balance

At Total Balance Physiotherapy & Pilates Bayside, we strive for you to receive the best possible treatment.

Business Hours

Monday9:00 AM — 7:30 PM
Tuesday9:00 AM — 7:30 PM
Wednesday7:00 AM — 7:30 PM
Thursday9:00 AM — 6:00 PM
Friday8:00 AM — 2:00 PM
Saturday8:00 AM — 1:00 PM
SundayClosed

About Total Balance

At Total Balance Physiotherapy & Pilates Bayside, we strive for you to receive the best possible treatment.

Business Hours

Monday9:00 AM — 7:30 PM
Tuesday9:00 AM — 7:30 PM
Wednesday7:00 AM — 7:30 PM
Thursday9:00 AM — 6:00 PM
Friday8:00 AM — 2:00 PM
Saturday8:00 AM — 1:00 PM
SundayClosed