• 1 head of broccoli, roughly chopped
½ bunch kale, trimmed and finely sliced
  • 1 clove garlic, smashed
  • 1 generous teaspoon fresh grated ginger
  • 2 tablespoons olive oil
 (with a pinch of sea salt and pepper)
1 whole lime
  • 1 bunch coriander, chopped
  •  Handful tamari roasted almonds, chopped
  •  Green chili – optional – but yum


  1. Sauté the broccoli in a large pan with the olive oil, garlic and ginger over a medium heat, making sure to toss the pan occasionally and allow the broccoli to cook through. This should take about 3 minutes.
  2. Add the kale and toss through until just wilted. Add chili if using.
  3. Squeeze over the lime juice and toss through the coriander. Season to taste add a generous amount of black pepper and sprinkle over a pinch of sea salt and a drizzle of olive oil.
  4. Serve in bowls sprinkled with tamari roasted almonds.

Enjoy serves 2

Thank you to ‘The Healthy Chef’ for this month’s recipe.