We asked some of our staff what their goals are for 2020.

Have a read below for some inspiration …

Running event insta (7)    

1. Declutter

2. Volunteer for an organisation

3. Learn a new skill- running???

4. Move the body every day

5. Get better at meal prep

6. Eat more plants.

Running event insta (6)

1. Finish the Melbourne to Warnambool Cycling race Feb 15

2. Compete in some of the Victorian Cycling Road Series

3. Travel to see family throughout Aus/Switzerland

4. Read a fictional book at least every couple of weeks

5. Continue to do pilates/strength-based sessions 2 x weekly

Running event insta (8)

1. To maintain a work, life, family & self Balance.

Running event insta (9)

1. To regain her strength post having son Max.

2. Start to regain work/family/life balance.

3. Focus on Womens health for 2020 professional development.

4.  Complete 5 min meditation daily.