“I’m excited to take on the role of Operations Manager at Total Balance, where I’ll focus on improving daily operations, refining processes, and ensuring an exceptional experience for both clients and staff. This 

For me, creating balance is essential. When I’m not working, you’ll find me enjoying sunrise walks with my pup, staying active, prioritizing good nutrition, and spending quality time with loved ones.”

Taking her love for strength training further Sinead recently competed in her first bodybuilding competition and plans to continue working towards new goals in this space.

Aside from her love for health and fitness, Sinead loves to spend her spare time with friends, family and her mini groodle Zuri.