• 1 cup sunflower seeds
  • 1 cup pumpkin seeds
  • 2 cups dates
  • 1 cup desiccated coconut
  • ¼ cup hulled tahini
  • 4 tbsp coconut oil
  • 3 tsp vanilla
  • Zest of 1 ½ lemons
  • 1 tsp cinnamon
  • ¼ tsp sea salt


Add all ingredients to a food processor and blend until combined but still retaining some texture.  The mixture should hold together when you press some between your fingers.

Press into a lined tray and place in the freezer for at least an hour to set.

Store in the freezer for up to 3 months, or in the fridge for up to 2 weeks.


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