Monthly Archives: November, 2021

Golfer’s elbow and tennis elbow – Just a problem with the forearm?

Pain in the forearm is not uncommon for many golfers. There can be many different reasons for this occurring.   Decreased range of motion in the wrist Trauma to the area Hitting heavily into the ground making large divots Lack of trunk rotation Decreased shoulder blade control Moving too close to the ball in the downswing […]

Should the focus only be on mobility to help with your golf swing?

The answer is no. If there is a mobility issue that is affecting your golf swing, there is a good chance that there are specific motor patterns that have developed to give you certain swing characteristics.   For example, if you have a lack of hip mobility then you may sway when you swing the golf […]