Knee Osteoarthritis or degeneration of the cartilage is something that, unfortunately, most of us will have to deal with as we get older. In todays post we will have a closer look at the knee joint and what we can do in order to decrease the pain. The main functions of cartilage in the knee […]

Ingredients 1 cup dry garbanzo beans 1 cup split broad beans/fava beans (or replace with more chickpeas) 2 tsp baking soda 1/2 stalk celery, chopped 1 large onion, chopped 1/3 cup red bell pepper, chopped 2/3 cup fresh parsley 2/3 cup fresh mint 1/2 cup fresh dill 1 tsp salt 2 tsp ground cumin 3/4 […]