People who sit for prolonged periods of time may find themselves slouching and experiencing back pain. Sitting at a desk with correct posture can minimise lower back pain.
There are many ways to correct posture while sitting down, such as adjusting the height of your chair, level of computer, and using a support cushion, such as a lumbar roll.
A lumbar roll encourages proper seating posture, and can minimise lower back pain.
A lumbar roll provides support for correct alignment of the spine while in seated position. The small cushion can be placed on the lower back of any chair. The cushion attaches to seats by an elastic band, making it easily maneuverable from an office chair, to a car seat, to a dining chair. Having the lumbar roll easily accessible will encourage a proper seated posture almost anywhere you go.